ATHLETES lay off of these 3 plyometric exercises unless u want to take ur athleticism to a new level TheOtherSideFitness 0:09 1 month ago 691 Скачать Далее
The Exercise That STUNTS GROWTH 🤯😨 (not weightlifting..) Mario Rios 0:22 1 year ago 694 294 Скачать Далее
Soccer player ⚽️ plyometrics workout to increase performance Plyomorph 0:15 1 year ago 478 300 Скачать Далее
The ONLY 3 Plyometric Exercises Athletes Need Garage Strength 17:59 1 month ago 156 285 Скачать Далее
🚨 FOOTBALLERS 🚨 Plyometric workout to make you rapid ⚡️ Triformance Sports Training 0:13 1 year ago 115 012 Скачать Далее
Dr Stacy Sims explains why jump training is beneficial for runners #running #@DrStacySims Marathon Training Academy 0:54 1 year ago 20 307 Скачать Далее
4 phases of plyometric training explained | Vertical Jump Workout Elite-Smart Athletes 0:19 1 year ago 142 853 Скачать Далее
You NEED to be doing PLYOMETRICS to become more Explosive 🧨 Pierre's Elite Performance 0:13 2 years ago 154 530 Скачать Далее
